Stress is something we all experience, yet finding unique ways to manage it can make all the difference. For me, fashion is not just a passion; it’s a therapeutic journey that allows me to express myself, boost my mood, and embrace each day with confidence. Creating outfits is more than assembling pieces; it’s a way to feel grounded and in control.
One of my favorite pieces to wear is my handcrafted leather jacket from The Jacket Maker. The attention to detail, quality of the leather, and the custom fit make it an experience every time I put it on. This is actually my second jacket from them, tailored perfectly to fit my body, which brings a certain sense of accomplishment and comfort. You can find these looks on my LTK account, where I love sharing my favorite pieces.
When life feels overwhelming, here are some ways I manage my stress:
1. Curating Outfits for Creative Release
Building outfits lets me express what I’m feeling. Fashion is a creative outlet that gives me energy and calm in equal measure. Styling clothes is my own form of art therapy, a way to channel stress into something beautiful and personal.
2. Listening to Calm Music
Music is another key to unwinding. Playing soft, soothing songs can be grounding, transforming my mood and helping me find a sense of calm.
3. Spending Time with Pets
Pets are a wonderful reminder of simple joys. Spending time with my pets helps me to reset, bringing comfort and unconditional love. Animals are so in tune with emotions, and being around them is a natural mood-lifter.
4. Valuing Rest and Self-Care
My psychologist, Gisela, taught me to respect my body and mind by taking breaks and appreciating how far I’ve come. When I went through my divorce, she reminded me that I’m no longer that uncertain young girl but a strong woman with her own achievements. Looking back, I can see my growth, and taking the time to rest and reflect makes a huge difference.
5. Astrology Insights: Managing My Fiery Side
Being a Sagittarius moon in Aries with Scorpio in Mars, I feel things deeply and passionately, which sometimes makes it easy to become overwhelmed. Kallahah once shared a valuable lesson with me: don’t react in the heat of the moment. Give yourself a day or two, and the perspective may shift. Taking that pause helps me process my emotions without letting stress consume me.
In the end, I’ve found that managing stress is a personal journey, one that takes practice, patience, and a willingness to try different approaches. Whether it’s through fashion, connecting with loved ones, or leaning on words of wisdom, we can all find ways to turn our stress into strength. And remember: being kind to yourself is always in style.
